If you are in pain, my services can help you to find natural pain relief without the use of drugs. You’ll want to ask yourself the question: Do I do better with physical touch?
If so I recommend learning more about my Bodywork options.
If you do better with natural medicine therapies you can take on a regular basis, then Homeopathy and Functional Nutrition are the options to chose.
If you answered yes to both then the recommendation is to do the Functional Wellness Package ~ a combination of Rolfing, Homeopathy and Functional Nutrition to optimize your health and well-being.
FREE NO-COST CONSULTATION:
We will meet in person in my office and figure out together what is the best way to get you out of pain without the use of drugs, and to get you off as many medications as possible.
FREE NO-COST CONSULTATION – 30 minutes, no cost. Get Started
BODYWORK:
What is Bodywork? Realigning and balancing the whole body while working to resolve discomfort and alleviate pain.
I serve both in-person and distance clients for
Natural Medicine Therapies
(HOMEOPATHY & FUNCTIONAL NUTRITION)
NATURAL MEDICINE THERAPY: HOMEOPATHY
What is Natural Medicine Therapy? It is a very detailed system of healing based on stimulating the body’s innate healing power. Learn More >
Homeopathy is a type of natural therapy. It is a very detailed system of healing based on stimulating the body’s innate healing power so that all physiological systems function at their best. As we move toward our optimal level of general health, we feel better. As the body’s immune system or defenses strengthen, symptoms improve.
The homeopathic remedy does not directly treat a symptom or condition, rather it helps to initiate the process by which the person heals themselves and therefore enables the body to restore/return to a healthy balance and a sense of well being. Since homeopathy is used to assist people rather than to treat illness, anyone can benefit from homeopathic care.
INITIAL HOMEOPATHIC SESSION + FIRST FOLLOW-UP –
(ONE 1.5 hour Session + ONE 50 minute Follow-up) $329 Learn More >
Homeopathy is about getting you out of pain and discomfort by boosting your immune system and helping your body to heal itself. To understand your current and past symptoms I need to evaluate your total state of illness, your current level of health and vitality and your emotional well-being.
The consultation is as long as it takes me to get a clear picture. Next I spend time studying and researching your case to arrive at the best remedy to get you out of pain, off medications (all or some) and back on track to true healing. You will then receive the remedy in the mail with complete instructions. All this is included in the per appointment consultation fee.
The first consultation is usually scheduled for 2 hours. The first follow-up is scheduled around three weeks after you receive and take the remedy. Then follow-ups are scheduled every 2 months in the beginning and then every 3-6 months.
Individual results vary and it may take more than one interview and more than one homeopathic remedy before an effect is seen. I recommend that you consider giving homeopathy a minimum of six months.
The fee per appointment also includes the ability to email me for quick questions. I try to return your messages within 24 hours.
There is an additional fee for acute calls or emails.
Get Started
NATURAL MEDICINE THERAPY: FUNCTIONAL NUTRITION
What is Functional Nutritional Nutrition? Nutritional Therapy addresses imbalances in the body through proper nutrition to achieve optimal health. Learn More >
I recognize six foundations which are essential to building health. Our bodies need strong, balanced foundations to provide the nourishment and energy for a vibrant, healthy life. Functional Nutritional Therapy works to improve health and vitality by addressing six foundations of health.
- Diet
- Digestion
- Blood sugar balance
- Mineral balance
- Fatty acid balance
- Hydration
As a Functional Nutritional Therapist I view the body as a whole and aim to find the underlying cause of health issues. I focus on how the systems work together, rather than on isolated symptoms and I work to aid the body’s natural ability to heal itself. I believe that preventive medicine is the best kind of medicine and I know there are many external factors that influence health aside from nutrition. I recognize that each person is different, and require a customized nutrition plan.
Our work together will start with an examination of your current diet, lifestyle, and health concerns. We will review your health history, discuss your goals, and then use a customized combination of a nutrient-dense whole foods plan, supplement protocols, and laboratory testing (where needed) to help find the best path for you. I might recommend adding or avoiding foods, supplementation to help you heal, and lifestyle changes to help with balance. If you have food sensitivities, I’ll help you design a nutrition plan that includes healthy, satisfying alternatives. I like to focus on what you CAN eat, not what you shouldn’t. Every client is treated as an individual—there’s no cookie-cutter solution to your unique needs.
Together, we’ll come up with a plan that is achievable and feels manageable, and that goes at a pace you feel comfortable handling. I’ll help you sort through all of the conflicting information that’s out there, providing you with the knowledge and support you need to feel empowered to play a role in restoring your own health.
I’m also a believer in “test, don’t guess.” When the foundational approach outlined above isn’t quite enough, and the picture is more complex, I offer laboratory testing in such areas as adrenal health, digestion, food sensitivities and hair tissue mineral analysis. I use specific, highly sensitive and accurate tests that differ from what you might find elsewhere. I am trained to interpret these tests, and to work with you to provide nutritional support for the body based on the results and your health goals. I do not diagnose or treat disease.
For your part, you will be one of my most successful clients if you:
- Are ready to make a committed investment of time, effort, and/or money in your health and wellbeing.
- Have a clear idea of your general health concerns but need guidance in making the best dietary decisions.
- Believe diet plays an important role in your overall mental and physical health and wellbeing.
- Are committed to making the diet and lifestyle changes that will help you reach your wellness goals.
- Will not refuse to give up a specific type of food, if we discover that those foods are making you sick.
- Understand that laboratory testing and supplementation may be necessary to your healing process.
- Want to receive education and support, but not rigidity and rules.
- Want to work with a nutritionist who is 100% devoted to your successful health outcomes, and has the knowledge to back up her recommendations.
Initial Case Review: 90 Minutes
- Complete Health History Intake Assessment
- 10 Day Food Journal Assessment
- Customize Laboratory Testing Protocol
- General Diet/Detox
- NAQ (Nutritional Assessment Questionnaire) Findings/Evaluation
Individualized Report of Findings: 60 Minutes
- Functional Evaluation of Lab Review/Report of Findings
- Launch Customized Functional Medicine Treatment Plan
- Customized Food Plan/List
- Build Health Goals & Attainable Action Steps
- Supplement and Lifestyle Recommendations
Follow-Up: 50 Minutes
Three 50 Minute Follow-Ups, Usually Once Every Two Months During Healing Protocols
- Go over obstacles, challenges and make tweaks to your plan as well as for accountability so you can sustain and maintain your program with the support you need.
- Email Support in case you have any questions that may arise as you implement your new protocol.
- Additional NAQ as needed
- Retesting as needed (Lab Fees not included)
Initial Case Review: 90 Minutes
- Complete Health History Intake Assessment
- 10 Day Food Journal Assessment
- Customize Laboratory Testing Protocol
- General Diet/Detox
- NAQ (Nutritional Assessment Questionnaire) Findings/Evaluation
Follow-Up: 50 Minutes
Two 50 Minute Follow-Ups (Must use within 6 months of Initial Case Review)
- Go over obstacles, challenges and make tweaks to your plan as well as for accountability so you can sustain and maintain your program with the support you need.
- Additional NAQ Re-test and Assessment
- Email Support from Practitioner for any further questions
Initial Case Review: 90 Minutes
- Complete Health History Intake Assessment
- 10 Day Food Journal Assessment
- Customize Laboratory Testing Protocol
- General Diet/Detox
- NAQ (Nutritional Assessment Questionnaire) Findings/Evaluation
General Follow-up (Recommended at least every one-three months) $89
- Go over obstacles, challenges and make tweaks to your plan as well as for accountability so you can sustain and maintain your program with the support you need.
- Additional NAQ Findings/Evaluation