What Do You Mean by Pain? I’m Confused

WHAT DO YOU MEAN BY PAIN?  I’M CONFUSED.
Good question for sure.

Pain is a term that gets thrown around quite a bit.

I like the IASP’s  (International Association for the Study of Pain) definition as a starting point ~

Pain: An unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage.

So an unpleasant sensory and emotional experience where there can be actual tissue damage OR potential damage.

Okay, so is anxiety pain?  What about depression? Is that pain too?  YES!

The tissue damage in these cases could be happening from some toxin, produced by a pathogen, that is driving the emotional experience.

It could also be that you perceive something is harming you.  Or both!

There are a lot of scientific studies out (as early as 1954) that confirm what we have felt in our bodies for years ~ the reality of the Brain – Gut Axis.  The vagus nerve is involved, and/or there is direct communication between bacteria and the brain.  Wow.

So the diversity and health of the microbiome affects our emotional state.

What if your beloved dies unexpectedly or in a protracted illness.  Is that pain?  YES!

What if you are in the tangles of an active addiction.  Is that pain?  YES!

What about generational injury or insult?  Is that pain?  YES!

What about chronic heartburn….or chronic diarrhea.  Is that really pain?  Isn’t it just uncomfortable?  YES THAT IS PAIN.

Eczema?  Is that pain?  YES!  And almost always a result of a dysregulated gut.

Okay, so I know that plantar fasciitis is pain.  That makes common sense since it’s physical pain.  YES!

So pain, from a functional viewpoint, includes not just tissue damage, but mental/emotional and spiritual experiences too.  YES!

You don’t have to live in pain.

You don’t have to settle for managing your anxiety, depression, grief, the ravages of addiction, inherited paradigms, dysregulated digestion or foot pain.

The list goes on and on. I’m sure you have a list of your own.

As an expert in using natural drug-free methods to get you out of pain and keep you there, I utilize my ever growing toolbox to help you unlock your healing potential. 

I focus on the inter-relationship between your physical self, your mental/emotional self and your spiritual self.

Is your foot pain a sensitivity to oxalates and the resulting systemic inflammation?  Over exercising because you have always managed your anxiety that way….and/or is your pelvis affecting your gate?  Perhaps it’s your shoes or the way you sit when you watch tv….it’s probably all of the above.

A mix of classical homeopathy for the anxiety symptoms and acute pain, a specialized food plan plus a few select supplements for the oxalate challenge, and finally some manual therapy, Rolfing, to address the neuromuscular tension.

That’s a functional medicine approach.  I focus on identifying and addressing the root cause of dis-ease. Each symptom or differential diagnosis may be one of many contributing to your illness.

It can take time to heal, and it can be uncomfortable getting out of pain.  Sounds weird right, but the fact is that healing often requires clearing and release, being a bit out of balance, before reaching a state of health.

Everyone’s adventure is different, and it takes as long as it takes.  Healing is a journey, not a destination, but together we can get you out of pain and focused on living the life you were meant to live.

I’m excited to get started.

GI MAP: THE BEST PICTURE OF YOUR MICROBIOME

My clients (that means YOU) come to me because they are in pain, discomfort,  feeling stuck and are suffering.

Your body just doesn’t feel right, you are experiencing anxiety and your fears are ruling your lives.

You feel stuck and have lost hope.

You are nearing the end of your ability to manage the pain, discomfort (insert your challenges here) and you need help to find the deeper answers, to have someone connect what appear to be disparate symptoms.

After 25 years of paying attention to people, and listening deeply to your suffering and frustration, I am beginning to lean more and more in the direction of the gut as the key player in health.  I know, I know, you see that all the time, health begins in the gut….even that ole white guy said it in 400 bce  “All Disease Begins in The Gut.” – Hippocrates

There are countless articles about it,  the idea trickling up to Oxford Academic Journal of Neurology or down to Dr Ox.  It’s not a new concept.  It is getting a great deal of academic study.  But let’s face it,  we in the “alternative” medicinal fields have seen it for a long time.  The gut is a complex and truly fascinating place.

You are a truly complex, precious and fascinating being.  There is no one-size fits all approach to health.

In light of your uniqueness, I want to spend a bit of time today sharing what I’ve been up to in my practice and to hopefully assist you to get out of pain and stop managing your symptoms.  With my help (and others), you can live the life you know you were meant to live!

YOUR MICROBIOME

GI MAP TESTING

Optimizing Your Gut

Fall Flu Prevention Happening Now. Homeopathy works!

Functional Wellness Minneapolis is offering our Fall Flu Prevention Clinic again this year.

For the last five years we have helped hundreds of folks stay well throughout the “Flu Season.”

Here’s how it works:

Schedule a 15 minute session. Get a six month supply of the Influenzinum homeopathic remedy.  

Get detailed instructions on how and when to administer.  

Access to me throughout the flu season.

Yup, you get access to me via phone or email with any questions you may have.  Plus, if you do in fact get unwell with the flu, I am here for you.  There are tons of homeopathic remedies for flu symptoms and I have been trained to individualize the prescription for your symptoms.

Together we keep you healthy and enjoying the winter months!

Annual Homeopathic Flu Prevention Clinic

HOMEOPATHIC FLU CLINIC

WORRIED ABOUT GETTING THE FLU?

You don’t want to get sick, but you don’t want to get a Flu vaccination and

risk the side-effects.  You want a way to prevent the flu.

Is there another option?

YES ~ Influenzium 2017-2018 is a homeopathic flu remedy that is updated each year based on the flu strains predicted by the World Health Organization (WHO).  It is created to stimulate your body’s own defense system and strengthen your immune system against the current flu viruses naturally.

  • Call to reserve your 15 minute appoint with the homeopath in minneapolis
  • Includes 6 doses of the remedy
  • Instructions on how to take successfully
  • Access to me via phone or email for any follow-up questions during the season